Sports Massage
The term sports massage can often be misconstrued as only being
applicable to sports men and women. It is in fact, a form of deep tissue
massage designed at relieving soft tissues which can cause tension, pain
and general discomfort after prolonged periods in static postures such
as sitting at a computer all day.
On a sporting front, massage can help lengthen tight muscles, increase
blood and nutrient supply to muscles, help reduce muscle soreness due to
training and be delivered pre, intermediate and post competition.
Due to the skills of the sports massage practitioner, massage can be
adapted to the individual; focusing on one particular area or a more
holistic general body approach.
Key Benefits:
- Reduced Muscle Soreness
- Increased flexibility
- General wellbeing
- Soft tissue maintenance
Pricing:
| Description |
Category |
Price |
| 1 Hour |
Public |
£35 |
| 1 Hour |
Students / UH Staff |
£30 |
| 1/2 Hour |
All |
£20 |
Contact us about an appointment
Booking Guidelines:
- All treatments are suitable for men and women,
if unsure please
contact us directly.
- All treatment times are approximate as time is allowed for
consultation and preparation.
- Although an assessment will be carried out, please inform the
therapist of any medical condition you may have, including
pregnancy, before making your booking. Certain medical conditions
preclude you from having some aspects of treatments available.
- Please bring suitable loose clothing such as shorts and t-shirt.
- Although the treatment will be discussed and consent gained prior
to the treatment, please be aware that for certain area’s, clothes
may be asked to be removed to allow adequate access for treatment.
- A 50% cancellation fee will be incurred for any treatment not
cancelled 24 hours prior to appointment time.
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