Anna Scholcz, Clinical Mental Health Intern

Online Mental Health Therapist to NY Residents

Are you feeling weighed down by low mood, anxiety, or isolation? Finding the proper support is a crucial step towards feeling better. My name is Anna Scholcz, and as a Mental Health Clinical Intern, I understand the courage it takes to reach out. I’m here to offer a safe, non-judgmental space where you can truly be yourself. We’ll work together at your pace, using personalized techniques that combine evidence-based therapy modalities such as CBT. I will build trust in our first sessions and create a comfortable environment where you feel heard and understood. Together, we’ll explore what’s holding you back, define your goals, and empower you to move forward with greater clarity and confidence.

What sets my practice apart is that my practice is:

• Holistic and person-centered: I believe that our mind, emotions, and experiences are deeply interconnected, and I strive to address challenges by understanding you as a whole person, not just your symptoms
• Integrative: I integrate tools from various therapeutic techniques, ensuring a flexible and tailored experience. At this stage in my career, I am closely supported by experienced clinicians, allowing me to devote focused attention to fewer clients and provide individualized care. This partnership ensures the highest level of guidance and helps me align our work with your unique needs.

I am passionate about this work because I know everyone carries their weight, and sometimes, sharing that burden can make life feel lighter and more manageable. I deeply value the opportunity to walk alongside my clients on their journey to healing, learning something new from every person I meet.

If you’re ready to take the next step toward greater emotional well-being, I encourage you to reach out via email, phone, or our website. Let’s begin lightening your load and creating meaningful, lasting change together.