Brittni Adekoya, MS, LCSW, EMDR Therapist

Online Mental Health Therapist to NYS Residents

Empowering Healing Journeys: Everyone deserves access to compassionate mental healthcare that empowers them to thrive. As a therapist, she wants to walk alongside you on your journey toward wholeness.

Her passion lies in:

• Healing from deep wounds: Anxiety, depression, trauma, and life transitions that can feel overwhelming.
• Supporting marginalized communities: her work has focused on individuals in the criminal legal system, unhoused communities, and those navigating racial identity challenges. She understands your unique obstacles and offers culturally sensitive, trauma-informed support.

Brittni specializes in using evidence-based approaches like:

• EMDR (Eye Movement Desensitization and Reprocessing) is a psychotherapy treatment that helps people process traumatic memories and reduce their associated distress.
• IFS-informed therapy (Internal Family Systems) is a type of therapy that helps people to understand and manage their inner world.
• MBCT (Mindfulness-Based Cognitive Therapy) is a type of therapy that combines mindfulness meditation with cognitive-behavioral therapy.
• Trauma-focused techniques are a variety of therapy techniques that can be used to help people who have experienced trauma.

More than just a therapist, she is a partner in your healing journey. She offers a safe and supportive space where you can be heard, understood, and empowered. Her approach is collaborative, focusing on your individual needs and goals.