Mikayla Singleton Toliver, MS, MHC-LP
Online Mental Health Therapist to NYS Residents
Empowering Your Journey to Mental Wellness
Are you ready to address what’s holding you back? I’m Mikayla Singleton Toliver, a Mental Health Counselor passionate about empowering late teens and adults (16 years and older) to overcome mental health challenges. My expertise includes PTSD/Trauma, Anxiety, Depression, Bipolar Disorder, ADHD, Panic Disorder, Anger, and OCD.
As an experienced psychotherapist and Clinical Supervisor, I have dedicated my career to improving mental health outcomes. I offer a warm, collaborative, and culturally responsive therapeutic space.
We’ll work together to build on your strengths and develop practical coping strategies using an integrated approach that includes:
- CBT (Cognitive Behavioral Therapy): Helps you identify and change unhelpful thinking patterns and behaviors.
- TF-CBT (Trauma-Focused Cognitive Behavioral Therapy): Specifically helps children and adolescents process and heal from traumatic experiences.
- Narrative Therapy: Helps you re-author your life story to overcome problems and create a more preferred future.
- Motivational Interviewing: Helps you explore and resolve your ambivalence about making positive changes.
- Psychodynamic Therapies: Explores how past experiences and unconscious patterns influence your present difficulties.
- Solution-Focused Therapy: Focuses on identifying and building upon your strengths and resources to achieve desired solutions.
- Psychoanalytic Therapies: Delves deep into unconscious conflicts and early life experiences to gain insight and resolve psychological issues.
- Mindfulness Meditation: Teaches you to pay attention to the present moment with non-judgmental awareness to reduce stress and improve well-being.
My goal is to meet you where you are, fostering a strong, trusting therapeutic relationship. You don’t have to navigate these challenges alone. Let’s connect and explore how therapy can support your next steps toward a more fulfilling life.
Ready to take the next step? Contact me today to schedule a consultation.
Education:
Master’s in Mental Health Counseling from New York University; Bachelor’s from Fairleigh Dickinson University
Licenses:
MHC-LP #120462 (NY)
Therapy Treatments:
CBT, TF-CBT, Narrative Therapy, Motivational Interviewing, Psychodynamic Therapies, Solution-Focused Therapy, Psychoanalytic Therapies, and Mindfulness Meditation
Services:
Individual Sessions for teens (16–17), Young Adults (18-24), Adults (24+), Elders (65+); Couples Sessions and Group Sessions
Additional Trainings:
CUCS Behavioral Health-Criminal Justice Training, NYS Office of Mental Health IMHATT Certification, Short-Term Assessment of Risk and Treatability Trained, American Red Cross CPR First Aid Medication, Mental Health First Aid NYS Narcan Dispenser, NYS Mandated Reporter
Pricing:
$100 for a 60-min Individual Session, $75 for a 45-min Individual session.
Insurances:
Aetna, Cigna, BC/BS, Optum, Anthem, Meritian Health, United Healthcare, Oxford, UMR, Oscar