Susanne Jenemann, MS, LMFT
Online Mental Health Therapist to NY & UT Residents
Enter into a safe sanctuary of therapeutic work with Susanne
If you are feeling overwhelmed by the weight of trauma, relationship fractures, or the pressure to constantly “get it right,” I want to provide a safe place to move towards being unstuck. I work with adults, couples, and families who are tired of performing and ready to heal. My space is a sanctuary from judgment, where you can bring your full, authentic self.
What often stands out to clients about my work is the emphasis on safety, validation, and shared humanity. You will have the space to share your concerns at your own pace, without fear of judgment or pressure to perform. Above all, our work together is a collaborative process in which your goals and voice guide the way.
Here’s what sets Susanne apart:
- A Rich Multiracial & Multicultural Lens
- Bringing a Korean, Mexican, and Native American background to therapy.
- A deep, lived sensitivity to culture, identity, power, and systemic context.
- An anti-oppressive stance that honors your whole identity and unique story.
- A Symphony of Therapeutic Approaches
- Internal Family Systems (IFS): To help you understand, welcome, and heal internal conflicts without pathologizing your experiences.
- Systems & Relational Therapy: Looking at your life, family relationships, and background to understand how your environment shapes who you are.
- Integrated & Trauma-Informed Care: A flexible, responsive approach tailored specifically to you rather than a rigid or prescriptive checklist.
- A Space for Your Raw, Authentic Self
- My approach is grounded in warmth, curiosity, and a deep respect for our shared humanity.
- A safe haven where you can explore difficult experiences with greater honesty, self-compassion, and agency.
Populations & Mental Health Concerns Addressed
I provide a dedicated, supportive space for individuals (ages 18–99), couples, and families navigating complex life experiences.
- Trauma & Survival: Supporting individuals working through past or present traumas with deeply safe, trauma-informed care.
- Couples & Family Systems: Helping partners and families untangle communication issues, heal relationship fractures, and break old patterns.
- Identity & Lived Experience: Exploring the intersections of culture, systemic oppression, and identity.
- Self-Esteem & Performance Pressure: Helping those who struggle with a harsh inner critic, low self-worth, or the exhausting need to “get it right.”
- Diverse & Specialized Populations: Experienced in holding space for a variety of individuals and families: higher education students, military-connected individuals, and those navigating severe mental illness.
Imagine
- Shedding the heavy weight of trauma and finding a deep, sustainable sense of inner safety.
- Stepping into a relationship where you can be fully yourself, completely free from the pressure to perform.
- Exploring your past and your identities with profound self-compassion, honesty, and newfound agency.
You do not have to navigate these difficult experiences or systemic pressures all on your own. Let’s begin building a collaborative path forward. Take a deep breath and reach out today. Book a free consultation session to see how I can help.
Education:
Master’s in Marriage & Family Therapy from Pacific Lutheran University; Bachelor’s in Sociology / Aerospace Science from the University of Washington
Licenses:
LMFT #001514 (NY); LMFT #14279040-3902 (UT)
Therapy Treatments:
Systems Therapy, Psychodynamic, Internal Family System (IFS), Trauma Informed, Person-Centered, Family/Marital Therapy
Services:
Individual, family, and couples therapy sessions for Young Adults (18-24), Adults (24+), Elders (65+)
Additional Training:
Chemical & Drug Addictions Studies, Pierce College.
Insurances:
Aetna, Cigna, Optum, United Healthcare, Oxford, UMR, Oscar
