Unresolved relationship issues can destroy an otherwise productive, happy pairing. If you’re going through a crisis or want to prevent future problems, seek individual or couples therapy from JoAnne Singh, LMHC, and the team at Fully Integrated Psychotherapy & Consultation. You participate in online therapy services that help you nurture your relationship and repair any problems you may have. Call the office in Scarsdale, New York, or use the online booking tool to schedule an appointment to help you manage or overcome your relationship issues.
When you and the person you’ve decided to build your life with have unresolved problems, it can undermine your future together. These problems can cause you to become disillusioned and question your partner and entire relationship.
Some conflicts and disagreements are normal in all relationships, but if you don’t have the tools to repair these problems, you and your partner are vulnerable to moving further apart.
You might need help getting through a crisis, like infidelity, or overcoming a negative cycle. The therapy team can also help if you and your partner are having a hard time communicating with each other.
Couples may also seek therapy at Fully Integrated Psychotherapy & Consultation to optimize their relationship ahead of any potential problems down the road.
The telehealth platform offered at Fully Integrated Psychotherapy & Consultation allows each member of a couple to log in from a different location for a therapy session. Scheduling is more convenient, and the setup may reduce tension that could arise with partners in the same room.
During the therapy session, each partner is given an opportunity to express their concerns. Your therapist can then help you develop tools together, to communicate better as you repair your relationship.
Your therapist customizes your treatment to your specific concerns and relationship goals. The team may use:
PAIRS stands for Practical Application of Intimate Relationship Skills. PAIRS uses evidence-based strategies to strengthen a couple’s ability to improve intimacy and help their relationship get back on track.
Tools include improving talking and listening skills, reading each other’s daily emotional temperature, developing fair fighting skills, and understanding each other’s love language.
The Gottman Method is a research-based approach that helps improve verbal communication, affection, empathy, and understanding between you and your partner. This method tackles four major concerns that often lead to failed relationships:
If you need help overcoming relationship issues, contact Fully Integrated Psychotherapy & Consultation to set up a telemedicine therapy appointment. Simply call the office or request an appointment online at any time.